We are in the middle of an unprecedented time of anxiety, depression and worries because of the global coronavirus pandemic. It’s affecting people’s jobs, a sense of security, and relative predictability, consequently our relationships and health, especially mental health. I think it’s safe to assume we wish for this to be over as soon as possible and that we could be in a different reality. To a certain extent, that’s actually possible, if you have virtual reality equipment. Virtual reality can have a literally healing effect. Over 5000 studies by today have shown the efficacy of VR for pain management, PTSD, eating disorders, mental health and more. In this episode, you will hear from dr. Brennan Spiegel a gastroenterologist who directs the Cedars-Sinai Center for Outcomes Research and Education. He recently published a book titled VRx in which he explains the applicability of VR and looks at this digital therapy from a philosophical and critical point of view. In this discussion, you will hear him explain what makes VR so healing, what are its potential side-effects and why different patients respond differently to it.


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